The expensive variations they're all really good man after you're done with that you just don’t feel great you feel is a saint home and three rounds good start off with up through lunch undersell two more rounds so two more rounds evolved into a fourth-round right now the rep range probably be even lower than a third-round and okay is member doesn't matter how many repetitions really do because repetitions doesn't mean only the way you worker must so you if you only do by Chris next round my knee on all if you can do that work it working most that much more so up you like this video becomes below to me why the videos 0 likes see and also tell me how many rounds you did how many repetitions you did get challenged on a/c in his master's bishops so no more videos a church in workout I get you ripped check out the website six-packs work stateroom and see I got next time better lead paint a picture for your you're on the road traveling either for work or vacation you know you need to work out you don't have access to a gym nearby you’re stuck in the hotel gym you head there and this is what you find racket dumbbells only up to 50 pounds UK I'm screwed no tests were cast Nitroxin no back workout not been heavily guys not so fast and show you intensely technique that you can take with you anywhere and the with I'm not sure probably rightly X dot com on location here Port Saint Lucile Florida hollow the Gets spring training guys I find myself in hotels of it and Mike you when you get to a hotel GA you might walking and get a big sense of disappointment you take a look at the dumbbell rack Clothing higher or heavier than 50 pounds you guys knowing all about to happen next training in how we stress progressive overload you might feel like you screw and tired with a friend working out in this kind of walk out there instep your work out a road-map could be big mistake remember there's your way to scale it back right 11 when you going to be able to have overload in various ways technique sometimes the old tried-and-true method just adding way not only is it not necessary sometimes is good mix it up so I wanna-show you today is exactly what I would do here if I found myself in a hotel.
http://bnathighgames.com/nitroxin/
http://bnathighgames.com/nitroxin/