You know exercise in general I can’t touch on the four is very important active women can reduce their risk of heart disease by up to fifty percent so it's an important thing I if you've tried all this a new venue really done a great job you think I've dieting and exercising you still just can’t lose the weight there's that surgical options they face a more invasive than others but there are other options to help take the weight off though again see your doctor and discuss our diabetes another baby Xtreme Nitro am very prevalent these days I'll among men as well as women am and it's a it's everywhere at the big risk factor for heart disease so diabetes increases the risk of heart disease fold in women less so in men to tell you the truth we don't know why and diabetic women who smoke haven’t higher any percent higher risk of having stroke and nonsmokers so again once you start adding the risk factors together increases.
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